Do you ever recommend the use of a Creatine Monohydrate supplementation to your patients looking to improve physical fitness?
Answer from: at Academic Institution
Yes. I do recommend Creatine Monohydrate for patients/athletes hoping to gain strength and muscle mass. The current data is favorable for short bursts of strength or speed, but there is some growing evidence that there may be some benefit for higher rep/longer exertion and possibly for cognitive hea...
Comments
at University of California, San Francisco Though not directly relevant to the question at ha...
at Jersey Shore University Medical Center Appreciate the report "from the trenches". Thanks.
at Boston University School of Medicine What formulation and doses do you recommend, and i...
Though not directly relevant to the question at ha...
Appreciate the report "from the trenches". Thanks.
What formulation and doses do you recommend, and i...