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What go-to resources or apps do you recommend for CBT-I for older adults with insomnia?

And how do we get our patients to adhere?
1 Answer
Mednet Member
Mednet MemberInvited Expert
Geriatric Medicine · Yale University
Answered on

A great place to start is at the American Academy of Sleep Medicine's "Insomnia Toolkit for Clinicians". The toolkit provides links for free digital CBTI platforms, as well as other resources for treatment.

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